Function & Form Physiotherapy & Exercise
Function & Form & Exercise
Exercise & physiotherapy in North Sydney
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DAIRY RECIPES

Healthy Recipe Ideas

High Protein Jello Mousse Recipe 

(Serves 4)

Ingredients:
1 small box sugar free jelly
1/2 cup water
10 oz plain Greek yogurt
2 scoops protein powder (best if unflavoured)

Method:
Heat water until it's warm but not boiling.
In a mixing bowl, empty sugar-free jello mix and pour the water over it and let it sit while you get the other ingredients organized.
Now my usual sophisticated cooking technique--which is to say, dump everything into that mixing bowl. Blend until smooth.
Pour into 4 ramekins and let it set.
Protein Dessert Ideas
Nutritional Facts for High Protein Jello Mousse Recipe