EDUCATION& ADVICE
Advice on:
1. General Exercise,
2. Good Posture,
3. Correct Lifting or Carrying Techniques, and
4. Avoiding movements which place the body at risk ie. awkward twisting, over-stretching or prolonged standing
5. Fitting Orthotics,
6. Fitting Braces (ie. Knee Brace, Wrist Brace),
7. Fitting Mobility Aids ie.walking frames and crutches.
8. Assessment and Movement Analysis for:
- Sports ie. cycling, running skiing,
- Daily Activities ie. vacuuming, walking upstairs, squatting or in the
- Workplace ie. Ergonomic Assessments.