Function & Form Physiotherapy & Exercise
Function & Form & Exercise
Exercise & physiotherapy in North Sydney
Function & Form Physiotherapy & Exercise Logo

SPECIALIST  PERSONAL TRAINING

TRAINING STYLES & EQUIPMENT

ADJUSTABLE PULLEY MACHINE TRAINING

This machine offers a multitude of exercise options. The pulleys are moved with one or both arms or legs, either in unison or alternating.
Cable Motion™ Technology employs user-defined paths of motion that allow for a nearly endless variety of strength training options that builds balance, stability, and power.


The Signature Series Dual Adjustable Pulley has a weight stack that delivers a 1:4 resistance level to provide lower starting resistances for beginners, and allows high-speed movements to replicate sport-specific training.
The apparatus can be used in the upper body, lower body, core, and total-body exercises, and be customised to suit training requirem

Dual Adjustable Pulley Training
Adjustable Pulley Training